Sport Specific Articles
| Australian Rules Football | Top of Page |
| Basketball | Top of Page |
- Basketball Upsets
- How to Shoot Like Steph Curry
- The Basketball Triangle Offensive
- The Amoeba Defence
- Simplifying the Triangle Offensive
- Successful Basketball Coaching
| Bodybuilding | Top of Page |
| Boxing | Top of Page |
- Punch like a jackhammer
- Strength Training for Boxers
- Boxing Principles
- The Art of Boxing
- Anthony Joshua vs Joseph Parker - who will win in March 2018
| Cycling | Top of Page |
- 4 Exercise tricks to beat the winter darkness
- Get the most out of your cycling
- How to prepare a cycle training program
- How to keep your bike running at its best
- Importance of bike set-up in avoiding cycling injuries
- Specificity and variety in cycling
- The Kurt Kinetic Rock and Roll for an efficient pedal stroke
- Why so many cyclists suffer from low back pain
- Why cyclist experience upper back pain
- Cycle test - Astrand 6 minute - Vo2 max test on a static bike
- Look to a Fluid Bike Trainer for a quiet ride
- Bring the Kids along in a Bike Trailer
| Soccer | Top of Page |
- Acceleration techniques and speed development
- Agility Training to meet the demands of field games
- Energy demands of football
- Fitness Levels of Premier League Footballers
- Fitness Tips from Professional Athletes
- Fluid Replacement
- Football Players' Accessories (body jewellery)
- How goalkeepers can improve their concentration between the sticks
- Football Injuries
- Football Practice - how to get football fit
- Football Strength
- Free-Kick Technique Tips
- Girlfriends and Football
- How to improve the function of the hamstring muscle group for speed
- How to prepare a football training program
- How to Prepare Your Body and Mind for a Football Match
- How to win the penalty mind game
- How to improve your soccer strength and speed (power)
- Hip flexors - the most underdeveloped muscle group in strength training
- Interval Training for football players
- Interval training for the game's player
- Kicking Accuracy
- Medicine ball workouts that can do wonders for your running velocity and power
- Nutritional advice for football players
- Premier League 2019
- Soccer Shopping Guide
- The ups and downs of hill training
- The performance benefits of flexibility training
- The Premier League Title
- Train like an athlete
- Vegan Diet
- Vertical Jump Secrets
- Will Brazil Bounce Back in the 2018 World Cup?
- How to plan your holiday to watch the Football World Cup matches
| Golf | Top of Page |
- Exercises to Keep you on the Golf Course
- Golf - it is all in the swing and the mind
- Golfers Elbow, Elbow Tendonitis and Elbow Pain
- Golf Specific Injury Overview
- Getting to grips with the golfing yips
- Planning for a Golfing Getaway
- Warm-up for Golf
| Horse Riding | Top of Page |
- Are jockeys fit?
- How jockeys maintain their weight and fitness
- How jockeys stay in shape for horse racing
| Rowing | Top of Page |
- Concept 2 Rowing Step Test- Monitor anaerobic threshold
- Rowing - The physical demands
- Visual feedback to change rowing technique
| Rugby | Top of Page |
- Acceleration techniques and speed development
- Agility Training to meet the demands of field games
- Assessment of rugby training needs
- Does pre-season strength training protect rugby players from non-contact injury?
- Fitness standards for rugby
- Hip flexors - the most underdeveloped muscle group in strength training
- How to improve the function of the hamstring muscle group for speed
- How to plan a Rugby training program
- Interval training for the game's player
- Medicine ball workouts that can do wonders for your running velocity and power
- Serious back training for rugby players
- Strength and power training
- Squat or ScrumTruk: which is best for quadriceps training for athletes?
- The benefits of explosive strength training for rugby football
- The performance benefits of flexibility training
- The ups and downs of hill training
- Train like an athlete
- Training to increase energy supplies
- Vertical Jump Secrets
- Why do rugby players scrum and maul at such different body heights?
- Stamina - the unwelcome word in rugby training
| Squash | Top of Page |
- Get a grip - relevancy for your sport
- How to Squash in the Training
- Planning a Squash Training program
- Plyometrics for Squash
- Preparing yourself for competitive play
- Injury prevention for tennis and other racket sports
| Swimming | Top of Page |
- Critical Swim Speed
- Effective breathing, whilst swimming, is all in the balance
- Health benefits of swimming
- How to get into shape for swimming
- How to prepare a swimming training program
- Strength Training for swimmers
- Stroke your way to faster times
- Swimming Technique - Backstroke
- Swimming Technique - Breaststroke
- Swimming Technique - Butterfly
- Swimming Technique - Freestyle (Crawl)
- Swimming - Why high-intensity training is better than high-volume training
- How to master the top five challenges to breathing in freestyle
- How to use rough water conditions to your advantage
- How to survive the triathlon start
- How Shaving Can Make You Swim Faster
| Tennis | Top of Page |
- Attributes of a Tennis Professional
- Get a grip - relevancy for your sport
- Give Tennis the Elbow
- How to prepare a Tennis training program
- Interval training for the game's player
- Injury prevention for tennis and other racket sports
- How to survive the tennis training regimes
- Client-centred tennis coaching survey
- Watch your opponent
- Watch the ball
- Second Serve
- Coming into the Net
- Tennis is more psychological
- Tennis is a complex game
- What should a good coach have on the court?
- What kind of a coach are you?
- Basket or Playing Drills
- How to become a better coach
- Myths in modern tennis
- How to improve your tennis game
- Can playing team sports improve tennis skills?
- Is Bingo more popular than Tennis?
| Triathlon | Top of Page |
- Training for the Triathlon
- Any change of pace is good for your running
- Effective breathing, whilst swimming, is all in the balance
- How to get into shape for swimming
- Pedal your way to success
- Triathletes - Stroke your way to faster times
- Triathletes are right to combine cycling and running in the same training session
- Tri-speed development
- Triathlon swimming - wetsuit considerations
- Will having a "long stroke" help triathlon swimmers?
- How to master the top five challenges to breathing in freestyle
- Surviving the Triathlon swim section
- Cycle to Run Transition
- How to survive the triathlon start
| USA Football | Top of Page |
- Planning Strength and Speed Training for American Football
- In-Season Strength Training for American Football
- Game Day Nutrition for American Football
- What it takes mentally to be a National Hockey League (NHL) Champion.
Contribute an Article
If you would like to contribute an article related to coaching or training, for inclusion in the Library, then please email me.