Chin Up Test
Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need consider the factors that may influence the results.
The Chins Test's objective is to monitor the athlete's arm and shoulder muscular endurance development.
To conduct this test, you will require:
How to conduct the test
Analysis of the test result is done by comparing it with the athlete's previous results for this test. With appropriate training between each test, the analysis expected that the analysis would indicate an improvement in the athlete's arm and shoulder strength endurance.
This test is suitable for active individuals but not for those where the test would be contraindicated.
Test reliability refers to how a test is consistent and stable in measuring what it is intended to measure. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. The following link provides various factors that may influence the results and, therefore, the test reliability.
Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. This test provides a means to monitor the effect of training on the athlete's physical development.
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