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Balance School and Sport

Susan Wallace provides some tips on how teenagers can balance school and sport.

Whether it is a sport or a hobby, doing something you enjoy will make you feel more yourself and happier. What is more, sport positively influences child school performance and can help them cope with anxiety. Doing something you never do can help break a routine, and the brain generally responds positively to change, surprises, and new adventure, discovery, learning.

In the busy schedule of teens, balancing sports and school, workouts and studying could be difficult tasks to keep up with, mainly if it is a professional sport with competitions. Sooner or later, the question arises: leave the sport and focus more on education? A difficult choice to avoid. While balancing life with full-time school and concurrent workout sessions, you may think why not get hung up on sports? Let us check some tips that can help you to answer the question.

Broadening the Horizons to Have Full Confidence

Participating in sports means you will broaden your horizons and interests. You can also find new friends and develop general social skills while connecting with new people. Of course, the world of sports could be harsh and sometimes cruel. Professional sports careers could fail due to a ridiculous injury. So it is vital to keep in mind that acquiring basic school programs, and getting the right credentials and skills with which you will find a new path in life should be automatically within your outreach. Therefore, you should have a fallback not to get depressed if you leave the sport.

Finding Alternative Forms of Learning

Alternative forms of studying are becoming increasingly popular, especially in the 21st century and the time of new technologies. For children-athletes, online learning and home education are optimal. But such a choice of studying may have a significant disadvantage. For example, when home education gives more freedom that can help to combine sports and study, at the same time, it can ruin social life.

Organizing Homeschooling

Teaching children on their own is difficult. Not everyone has the time and patience. Only an enthusiast of home education will be able to engage themselves in-country educational standards, and programs and choose the right methods to control all the processes.

It is better and more beneficial to hire an organization or connect with an online school that can help with the educational processes and provides professionals or tutors. For example, you can get additional hints on writing if you hire an essay writer to cope with the daily tasks.

Asking for Help

Hiring teachers for each separate school subject could be expensive. You can count the average cost of one lesson in mathematics to figure out the total price. Even if you take five core subjects and do each three times a week, it will still cost a lot. For comparison: a month at the online school on a basic program may cost you much cheaper. In addition to the basics program, there are training programs that allow you to obtain knowledge of your favourite subjects. And even this may cost you less than tutors.

Making an Appropriate Schedule

To succeed in academics sports and in studying, you must have a schedule and figure out all aspects of time management. You should know when it is time for practice, when it is time for classes and homework, and when you can have a rest to relax.

Applying a Detailed Plan with Your Personal Curator

Finishing tasks on time could be possible with the right and detailed plan. You can do it yourself, but it is better to entrust planning to a personal curator if you have one. This is a specialist who will guide all the processes and help distribute the load, and monitor performance. Extra support is highly important when we talk about professional sports in college.

Following the Schedule and Planning

Young sports professionals usually have no problems with discipline. But sometimes fatigue and teenage laziness take over. Do not quit training because of a lack of energy. Try to find the motivation and keep following your schedule and planning. You can start from minor accomplishments if it is difficult to find inspiration to complete all tasks on time. You can also view lessons and do homework at any convenient time by using applications that help to study while on the road.

Resting Fully

In your daily routine, there must be time for games, walks, and hobbies. After all, you have to live your life to the fullest. It will help if you restore your physical strength regularly. You have to give yourself the time to rest, get appropriate recess, and take as many mental breaks as you need at this time. Be sure you are rested as you should. It is okay to let others know when you are tired. This new opportunity is coming in and guarantees expressive creative energy.

Fulfilling Daily Responsibilities & Dealing with Procrastination

Take responsibility and be so reliable at getting tasks and goals done, so no one questions your integrity. Sport is an important and necessary element of life. If you accustom yourself to responsibility, sports will not hurt schoolwork. Of course, you need to take into account the individual characteristics, having said that unforeseen issues/risks are bound to happen in involved human tasks. Build a responsibility to stay on task and easy, daily successes, avoiding procrastination.

Doing What Makes You Happy

Yes, it would help if you were focused and do not get distracted when trying to balance your professional sport and studying. You have to use your weekends wisely. But do not forget - you should do what makes you happy. And, then you will be able to cope with studying and workouts. Yes, you can use your weekend as preparation time for the week ahead. Start homework for the upcoming week and prepare for projects. But make sure you rest too and get energy for new accomplishments.

Final Thoughts

If you never try to balance sport and studying, if you do not give it a go, how will you ever learn or grow in this matter? Face your fears and push out of your comfort zone as you can do more if you want to.

If there is an issue or if you are going through something, or even if you just need to talk or a hug from someone, just ask for help. People are not heartless and can offer their support when they are in need. You can also use online services to get extra help with tasks.

Page Reference

If you quote information from this page in your work, then the reference for this page is:

  • WALLACE, S. (2019) Balance School and Sport [WWW] Available from: [Accessed

About the Author

Susan Wallace is a writer and editor of short stories for major magazines. She thinks that people should use their time like it is money, spend wisely and invest in studying and self-development. And it is better to start doing it when you are young and full of energy. Sure thing, balancing school, homework, studying, sports, and social life could be a very stressful thing to do. However, when someone finds their strategy, applying time management, it can surely help to become a winner – both on and off the field of play.