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Fostering Strong Relationships Between Coaches and Athletes

Sophie Deeling explains how to foster a strong relationship between a coach and their athletes.

The relationship between coaches and their athletes is crucial to success in the sporting world. Many trainers strive to establish these as firmly as possible with each of their players. Doing so not only assists the coach in understanding the motives and drives of each competitor but also highlights the fact that the athlete is appreciated as a person.

In other words, it confirms that the coach cares about them individually and does not see athletes who must follow today's trends or as cogs in a machine that must win at all costs! Of course, different coaching styles favour a particular aspect of this relationship. Still, the quality of the association itself remains a vital part of a victory.

The relationship between a coach and their athletes should be beneficial. Athletes should be able to communicate their frustrations, struggles, and ideas with their coach, which will, in turn, allow the coach to implement better strategies when it comes to training their players.

It involves both parties' problem-solving, understanding, patience, and trust to reap the full rewards. Still, the coach has to be said to be the key to creating resilient relationships. Punters who enjoy Australian sports betting will be only too happy to attest that a strong player/coach relationship usually means more wins, more often.

Communication is Key

Open and honest communication is one of the most vital elements of a good relationship between coaches and athletes. Coaches can lead, direct, and manage their players and teams more efficiently with clear communication. In return, the group and the individuals comprising it can vocalise their ideas and share their concerns, benefiting everybody. Coaches need to consider every situation independently of the rest and appraise each athlete individually to decide which method of communication will work the best. Democratic styles are usually the best strategy in terms of coaching, but autocratic methods can also work.

Autocratic coaching methods are defined by trainers telling more than listening and can be beneficial, but only when total trust is present in the relationship. Democratic coaching styles foster more open communications, often leading to group discussions, and require both parties to speak and listen. A lack of communication is deadly, however, and coaches struggling with this will quickly find athletes under-performing, not listening to explicit instructions no matter which style these are delivered in, and will have to deal with dissonance throughout the team eventually, Players Thrive Off of Positive Reinforcemen.

Players Thrive Off of Positive Reinforcement

Building athletes up using positive support and active encouragement helps them accomplish their personal goals in the sport they are involved in and ensures that they are a constructive part of the team if there is one. Coaches who help build self-esteem and add visualisation techniques to complement physical training will reap huge rewards. These mind-training tools increase an athlete or team's chances of success.

Implementing positive reinforcement does not require that coaches ignore the areas that need development. However, it will generally make a bitter pill easier to swallow, and trainers may find that their criticisms are more quickly attended to in terms of performance when accompanied by an acknowledgement of excellence.

If positive reinforcement is consistently applied, coaches are likely to see their players' levels of self-confidence increase. It will help them discover their inner motivation and ensure that improvements are accomplished even more rapidly. Self-motivated athletes and teams can far more easily rise above the challenges they will inevitably face and find more rapid success.

Coaches Need to Stay Available

Especially in interscholastic sports, coaches who ensure they can be approached can foster meaningful and rewarding relationships with their players. As mentors and advisors, trainers must ensure that the team and players know they are available whenever needed. Younger athletes particularly need advice and may look for a leader at times. By staying available and engaged, coaches can create the opportunity to help foster young talent and complete the groundwork that will serve the young player very well later in their career.

Available coaches have strong relationships with their athletes, and this kind of availability may require additional time to be provided outside of practice. These meetings are a great way to establish trust. However, lasting relationships are often the result of this kind of individual attention.

Trust is the Cornerstone of a Strong Bond

All relationships work thanks to trust, and those fostered by mutual involvement in sports are no different. Coaches who desire strong relationships with their athletes must earn and keep the individual players and the team's collective trust. The good news is that when coaches communicate, provide consistent positive reinforcement, and are always available to their athletes, confidence will generally result from this kind of behaviour.

Once this has been established, coaches can look forward to their athletes listening more closely to advice, with fewer questions, and their players enjoying their sporting activities more thoroughly.

Nobody is Just a Coach

Physical performance levels are inextricably linked to both emotional and mental health. Coaches who take a holistic approach to teaching will find that they can consistently draw out better performances from their players. With the behaviours outlined here, coaches can become far more than a voice on the field; they can transform into advisors and provide the support and mentoring that athletes of all ages need to succeed.

Coaches need to ensure they get and stay involved. To succeed as trainers and ensure their athletes can do the same in their given disciplines, they need to engage and connect on levels beyond simple instructions on how to play.


Page Reference

If you quote information from this page in your work, then the reference for this page is:

  • DEELING, S. (2018) Fostering Strong Relationships Between Coaches and Athletes [WWW] Available from: https://www.brianmac.co.uk/articles/article335.htm [Accessed

About the Author

Sophie Deeling is an exercise physiologist based in Sydney, Australia. She uses a Bachelor of Applied Science in Exercise and Sport Science to analyse patients' fitness as part of her day job. With her interest in a broad range of athletics, from rugby to soccer and swimming, she is an in-demand guest speaker and writer worldwide. Sophie thinks the relationship between athletes and their trainers has a massive impact on performance.