Four Great Online Fitness Tools
Richard Shannon provides an overview of the four best online fitness tools.
If you are like many people, your New Year's resolutions may start going by the wayside as we move further into the new year. So those trips to the gym may be happening less and less often, and maybe your takeaway consumption is starting to go up again. So here, to breathe some new life into your fitness regime, are five great online tools to measure your efforts and motivate you to even greater heights.
Fit Bit
Fit Bit is a fitness system that works with a downloadable app to help you do everything from setting specific exercise goals to logging food's nutritional value. It also maps your progress so you can see yourself getting fitter. A wide range of accessories is available, including wearable technology that can connect wirelessly with smartphones and tablets to transmit your exercise data.
Map My Run
If running or cycling is part of your exercise plan, then Map My Run can take the guesswork out of how far you go on each outing. Using simple controls, you can set a route and see how far it is in either miles or kilometres, and it also tells you how high you have climbed over the run. Once registered, you can also save your routes and see the ones others in your area have saved.
Ladbrokes Casino Online Roulette Wheel
Varying your exercise regime is essential to achieve results, and Ladbrokes has devised a fun solution that leaves your day's activity to chance. Each day gives the roulette wheel a spin, and it will set you a target within your range. It is an excellent choice if you want to include some spontaneity into your regime.
iBODZ
If you want a personal trainer but it is beyond your fitness budget, this could be the ideal solution. iBodz is an online personal training system that lets you register your goals, whether they are to lose weight, build muscle, or increase stamina. You can also specify what fitness equipment you can use, for example, if you have a treadmill at home or are a gym member, and iBodz will devise a personalised fitness program for you. And, best of all, the service is free.
What are you waiting for?
So now we have found our five top recommendations for a fitter, healthier you in 2016. All you have to look for is the motivation to make them count.
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- SHANNON, R. (2016) Four Great On-line Fitness Tools [WWW] Available from: https://www.brianmac.co.uk/articles/article209.htm [Accessed
About the Author
Richard Shannon is a Sports Management and marketing graduate from Winchester. He freelances as a writer for sports articles and is particularly interested in Cricket, Football, Tennis, and Volleyball.