Sports Coach Blog
Website UpdatesGCSE PE
The following is a cross reference of the GCSE Physical Education course and the location of the related information on the Sports Coach website.
Exercise and training
Reasons for taking part in activity
Health, fitness, exercise and performance
- Body Type, Size, Composition
- Conditioning
- Endurance
- Flexibility
- Performance Evaluation
- Pre-Exercise Health Check
- Physiology
- Strength
Skill related fitness
Principles of training
- Endurance Aerobic
- Endurance Anaerobic
- Planning the Training - Overview of structure and creation
- Planning the Training - 6 stages of development
- Personal Exercise Plan (PEP)
- Training Principles
Methods of training
- Circuit Training
- Continuous and Interval training
- Endurance
- Fartlek Training
- Heart Rate Training Zones
- Muscle Training
- Physiology
- Recovery From Training
- Personal Exercise Plan (PEP)
- Planning the Training - Overview of structure and creation
- Planning the Training - 6 stages of development
- Warm up & Cool down
- Weight Training
Diet, health and hygiene
- Body Build - W. H. Sheldon scoring system
- Drugs and Supplements
- Eating Disorders
- Ergogenic Aids
- Facts about Fat
- Fat burning zone
- Injury Prevention
- Ideal Weight
- Minerals
- Nutrition
- Sports Drinks
- Vitamins
Safety aspects and risk assessment in sport and physical activity
Prevention of injury
- Discus
- Injury Prevention
- Injury Prevention - Library Articles
- High Jump
- Hurdles - Sprint
- Javelin
- Long Distance Events
- Long Jump
- Middle Distance Events
- Pole Vault
- Shot Putt
- Sprint Technique
- Warm up & Cool down
Sports Injuries
Applied anatomy and physiology
Circulatory system
Respiration system
- Aerobic Endurance
- Anaerobic Threshold
- Breathing Rhythms
- Energy Expenditure
- Energy Pathways
- Energy Source and Exercise Intensity
- Lactic Acid
- Oxygen Debt
- Physiology - Library Articles
- Respiratory System
- Vital Capacity (VC)
Bones
Joints Tendons and Ligaments
Muscles and muscle action
- Muscle Contraction
- Muscle Function
- Muscle Imbalance
- Muscle Types
- Muscular System
- Muscles in the human body
- Strength
- Weight Training
Page Reference
The reference for this page is:
- MACKENZIE, B. (2007) GCSE PE[WWW] Available from: http://www.brianmac.co.uk/gcse.htm [Accessed
Associated Pages
The following Sports Coach pages should be read in conjunction with this page: