Training Articles - Evaluation
- Performance
evaluation tests
Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. Guidance on over 100 evaluation tests are provided.
- Astrand Treadmill Test - how to
determine your VO2Max
How a Treadmill test can help you determine your VO2 max
- Assessment of poor performance
These 24 questions could help you find out why you had a poor performance in your last race
- Easy way to determine your
VO2max
How you can determine your VO2max simply by jogging easily for one mile!
Literature Review - Evaluation
- Is this the Ultimate measurement of male performance?
- Monitoring and Evaluation
- Breathing - the easy way to assess endurance potential
- Measuring functional strength
- Playing the game may not be training
- …but, measuring the playing can be very useful!
- Specific testing works
- But is it motivational and intrinsically safe?
- Multi-Stage Fitness Test under scrutiny…again!
- Strong or Dominant?
- Fatigue and skill
- Testing, testing…1,2,3, testing
- Testing the robustness of agility and skills
- Jumps predict block start performance
- How to know your triathlon performance will improve
Contribute an Article
If you would like to contribute an article related to coaching or training, for inclusion in the Library, then please email me.