|
|
Javelin Training Program
The following is an overview of a weeks training for each of the
three phases of an annual training program for the Javelin.
Rules of Competition
The competition rules for this event can be obtained from:
Associated Pages
The following Sports Coach pages should be read in conjunction with this page:
Associated Books
The following books provide more information related to this topic:
- How to Teach the Throws, M. Jones, ISBN 0 85134 081 4
- Javelin Throwing, C. Johnson, ISBN 0 85134 088 1
- Advanced Studies in Physical Education and Sport, P Beashel et al., ISBN 0 17 4482345
- Physical Education and the Study of Sport, B. Davis et al., ISBN 0 7234 31752
- Essentials of Exercise Physiology, W.D. McArdle et al., ISBN 0 683 30507 7
- Physical Education and Sport Studies, D. Roscoe et al., ISBN 1 901424 20 0
- The World of Sport Examined, P. Beashel et al., ISBN 0 17 438719 9
- Advanced PE for Edexcel, F. Galligan et al., ISBN 0 435 50643 9
- Examining Physical Education, K. Bizley, ISBN 0 435 50660 9
- Sport and PE, K Wesson et al., ISBN 0 340 683821
- PE for you, J. Honeybourne, ISBN 0 7487 3277 2
Keywords: training, javelin, work, core, stability, program, athletics, phase, competition, track, field, programme, sport, medicine, ball, drills, rest, throws, overview, annual, complex, sprints, physical
|
|