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Gaining the Winning Edge
The following article has been reproduced by kind permission of
the author, Rick Newkirk. Rick is the founder and Head Coach of the St. Louis
Comets AAU Girl's Basketball Club.
Mental Attitude
What makes a good player great? Sound basics? Size? Strength?
Shooting ability? Speed? I believe it is Attitude - the ability to except
situations and make them work in their favour. Losers never seem to know why
they lose. They blame the referees for bad calls, the gym conditions, the court
surface, their teammates, etc. Winners on the other hand play above the
problems. A wise man once said, "It is not what life hands us, but what we do
about it". I was once asked, what is the most important measurement on a
basketball court? With out a doubt, it is the six inches between your ears.
Winning and losing comes down to who can stay focused. Great players never let
their opponent or outside conditions control their game. They are mentally
tough, mentally conditioned. It is easy to get frustrated when pressure and
mistakes happen. The more you dwell on it, the more mistakes you will make. I
cannot count the times I have seen a player get the ball stolen and then commit
a personal foul because they were out of control, or becoming outraged because
someone was talking about their ancestors. If an opponent can pull you out of
your game, who wins? Once you are mad, you are though! Referee calls,
turnovers, Fouls, missed lay ups, are like the Civil War. Once they happen,
they become HISTORY!
Sportsmanship
Show sportsmanship! It is easy to be a good winner, but it takes
real class to hold your head up after a tough loss. Great players never take
losing well. If you gave 110% during the game, and you were beaten, there is no
shame in having lost. Give credit to the team who played better on that given
day. Learn from it and let it go. The respect you will gain from opponents and
fans on both sides are well worth it.
Conditioning
Stay in shape! A hero is no braver than the ordinary person is,
but they are braver five minutes longer. Spend as much time caring for your
body as you put into your game. Eat well; get the correct amount of rest, run
three times a week, most of all stay away from drugs and alcohol. Working out
on your own is not easy, but as Coach Lombardi said, fatigue makes cowards of
us all. To lose a contest because you run out of gas in the fourth quarter is
unforgivable. If you lose a contest, make sure it was because they were better
players, not in better shape.
Until the fat lady sings
Never give up! Winners never quit. "The person who wins may have
been counted out several times, but they did not hear the referee" (Jansen).
Finding a way to win is the mark of a great team. I have watched as our team
made up nine points in ten seconds. Nothing is impossible when you believe.
"Things may come to those who wait, but only the things left by those who
hustle" (A. Lincoln). You will be surprised what can happen when you never give
up.
Commitment and hard work
Work hard and be aggressive. Never be out hustled or out fought.
The team who is persistent usually comes out on top. Show enthusiasm! Nothing
is ever hard work, unless you would rather be doing something else. Make a
commitment to excel you never stop improving. When things you did yesterday
still look big to you today, you have not done much today. There is no
substitute for practice. Do not count the days.....make each day count! The
only person that keeps you on the bench and from being a starter.....is
you!
Teammates
Strong players criticize themselves, not their teammates.
Everyone has room for improvement no matter what the level of play, and talking
about someone else's short comings never helps improve your game. Take an
interest in your squad and friendships will grow along with the success of the
team. Remember, there is no "I" in team. It takes five players working together
to become successful.
Leadership
Never be afraid to take charge. When a teammate is down, pick
them up with some encouragement and get them back on track. At practice be the
first one on court and the last one to leave. Talk on the court, direct
traffic, let people know when someone is open or when there is a flaw in the
defence. What you see plain as day may be hard for someone else to see. Never
take any opponent for granted, respect everyone's ability. Be a player who says
"can" not "cannot". Nothing great was ever achieved without enthusiasm. Be a
total player!
Final Thoughts
Play hard! But never take yourself so serious that you forget to
smell the roses. Enjoy the game, many lessons about life are taught from your
adventures on the hardwood. Take what it has to give you and apply it to what
life throws your way. Remember, we cannot always control what goes on outside,
but we can control what goes on inside. Be mentally tough, Never let what
happens during a contest take you out of your game. Concentrate on what is
important, experience, learn, be the best you can, and the best will come back
to you. Champions are made, never born. Ability can get you to the top, but it
takes character to keep you there.
Page Reference
The reference for this page is:
- MACKENZIE, B. (2007) Gaining the Winning Edge [WWW] Available from: http://www.brianmac.co.uk/winedge.htm [Accessed
Associated Pages
The following Sports Coach pages should be read in conjunction with this page:
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