Grip Strength TestTesting and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made but in the analysis we need to bear in mind the factors that may influence the results. ObjectiveTo monitor the development of the athlete's grip strength.
Required ResourcesTo undertake this test you will require a Dynamometer
AnalysisAnalysis of the result is by comparing it with the results of previous tests. It is expected that, with appropriate training between each test, the analysis would indicate an improvement. Normative data for the grip strength testThe following are national norms for 16 to 19 year olds.
Table Reference: Davis B. et al; Physical Education and the Study of Sport; 2000 A study of the factors which influence grip strength in teenagers was conducted by Dr Anita Clerke PhD, Australia, and her norms for teenagers was published in her paper "Effects of hand shape on maximal isometric grip strength in teenagers", Journal of Hand Therapy, Volume 18, Issue 1, January-March 2005, Pages 19-29.
Target GroupThis test is suitable for active individuals but not for those where the test would be contraindicated. ValidityTest validity refers to the degree to which the test actually measures what it claims to measure and the extent to which inferences, conclusions, and decisions made on the basis of test scores are appropriate and meaningful. This test provides a means to monitor the effect of training on the athlete's physical development. Associated PagesThe following Sports Coach pages should be read in conjunction with this page: |
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