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AAA Track & Field Standards

Each year the AAA compile track and field standards that are published in the public domain. The event standards are based on performances over previous years so that the top 7.5% of performances would meet a grade 1 standard, the top 15% a grade 2, the top 30% a grade 3 and the top 65% a grade 4. The standards for all field events, hurdles and steeplechase in each age group are based on the use of the implement weights and specifications detailed under British Athletics rules.

Standards for 2013-2014 are included here for the following age groups:

Senior Women Senior Men
Under 20 Women Under 20 Men
Under 17 Women Under 17 Men
Under 15 Girls Under 15 Boys
Under 13 Girls Under 13 Boys

Under 13 Girls

Event Grade 1 Grade 2 Grade 3 Grade 4
75m 10.4 sec 10.6 sec 10.9 sec 11.3 sec
100m 13.6 sec 13.8 sec 14.1 sec 14.5 sec
150m 20.7 sec 21.1 sec 21.7 sec 22.4 sec
200m 28.4 sec 29.0 sec 29.6 sec 30.7 sec
600m 1m 45.4s 1m 47.7s 1m 50.0s 1. 52.6c
800m 2m 29.0s 2m 31.9s 2m 35.1s 2m 41.0s
1200m 3m 56.6s 4m 00.0s 4m 06.3s 4m 13.7s
1500m 5m 05.9s 5m 10.7s 5m 21.0s 5m 35.8s
70m Hurdles 11.9 sec 12.2 sec 12.7 sec 13.3 sec
High Jump 1.40m 1.35m 1.30m 1.24m
Long Jump 4.50m 4.35m 4.20m 3.95m
Javelin 24.60m 22.25m 18.95m 15.35m
Discus 22.15m 20.44m 18.20m 14.50m
Hammer 35.00m 29.50m 25.50m 18.00m
Shot 8.50m 7.85m 7.25m 6.50m
Pentathlon 2185 points 2080 points 1945 points 1665 points
2k Walk 11m 30.0s 11m 50.0s 12m 40.0s 13m 20.0s
2.5k Walk 14m 35.0s 14m 55.0s 15m 55.0s 16m 45.0s
Indoor
       
60m 8.45 sec 8.70 sec 8.85 sec 9.10 sec
60m Hurdles 9.85 sec 10.00 sec 10.20 sec 10.60 sec
Pentathlon 2410 points 2275 points 1910 points 1470 points

Under 15 Girls

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 12.80 sec 13.00 sec 13.20 sec 13.50 sec
200m 26.50 sec 26.90 sec 27.30 sec 28.00 sec
300m 42.50 sec 43.00 sec 43.90 sec 44.80 sec
800m 2m 19.4s 2m 22.3s 2m 25.9s 2m 31.0s
1500m 4m 48.2s 4m 54.5s 5m 01.8s 5m 14.7s
3000m 10m 20.0s 10m 30.6s 11m 02.0s 11m 38.5s
75m Hurdles 12.20 sec 12.40 sec 12.80 sec 13.50 sec
High Jump 1.56m 1.51m 1.49m 1.40m
Long Jump 5.00m 4.85m 4.70m 4.45m
Triple Jump 10.20m 10.00m 9.60m 9.00m
Pole Vault 3.05m 2.85m 2.60m 2.20m
Javelin 28.75m 26.40m 23.85m 20.35m
Discus 27.55m 25.10m 22.55m 19.65m
Hammer 42.60m 38.90m 34.20m 24.50m
Shot 9.80m 9.25m 8.60m 7.90m
Pentathlon 2740 points 2610 points 2355 points 1820 points
2.5k Walk 13m 35.0s 14m 00.0s 14m 30.0s 16m 10.0s
3k walk 16m 15.0s 16m 45.0s 17m 20.0s 19m 20.0s
Indoor
       
60m 8.20 sec 8.30 sec 8.45 sec 8.80 sec
60m Hurdles 9.45 sec 9.65 sec 9.85 sec 10.20 sec
Pentathlon 2830 points 2670 points 2490 points 2165 points

Under 17 Women

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 12.4 sec 12.6 sec 12.8 sec 13.1 sec
200m 25.6 sec 26.0 sec 26.4 sec 27.0 sec
300m 41.3 sec 42.0 sec 42.9 sec 44.4 sec
400m 58.6 sec 59.5 sec 60.2 sec 62.0 sec
800m 2m 14.4s 2m 17.5s 2m 20.1s 2m 25.9s
1500m 4m 37.5s 4m 44.5s 4m 53.0s 5m 04.1s
3000m 10m 12.5s 10m 25.0s 10m 52.0s 11m 22.5s
1500m Steeplechase 5m 29.0s 5m 43.0s 5m 57.5s 6m 28.5s
80m Hurdles 11.9 sec 12.1 sec 12.5 sec 13.2 sec
300m Hurdles 45.2 sec 45.8 sec 47.6 sec 50.2 sec
High Jump 1.65m 1.60m 1.55m 1.50m
Long Jump 5.35m 5.25m 5.10m 4.80m
Triple Jump 10.95m 10.55m 10.10m 9.50m
Pole Vault 3.50m 3.30m 2.90m 2.52m
Javelin 35.55m 32.50m 28.80m 24.95m
Discus 34.60m 31.20m 27.40m 23.20m
Shot 9.95m 9.40m 8.65m 7.80m
Hammer 40.40m 37.15m 29.95m 23.25m
Heptathlon 4135 points 3965 points 3695 points 3175 points
3k Walk 15m 48.0s 16m 00.0s 16m 13.0s 17m 42.0s
5k Walk 26m 25.0s 26m 40.0s 27m 04.0s 29m 25.0s
Indoor
       
60m 7.90 sec 8.05 sec 8.20 sec 8.35 sec
60m Hurdles 9.00 sec 9.20 sec 9.35 sec 9.80 sec
Pentathlon 3165 points 3010 points 2840 points 2520 points

Under 20 Women

Event Grade 1 Grade 2 Grade 3
100m 12.1 sec 12.3 sec 12.6 sec
200m 24.7 sec 25.3 sec 25.8 sec
400m 56.7 sec 58.2 sec 59.8 sec
800m 2 min 10.0 sec 2 min 12.8 sec 2 min 17.0 sec
1500m 4 min 27.0 sec 4 min 34.0 sec 4 min 41.5 sec
3000m 9 min 49.5 sec 10 min 01.5 sec 10 min 29.5 sec
5000m 15 min 23.5 sec 16 min 24.0 sec 16 min 35.5 sec
100m Hurdles 14.2 sec 14.5 sec 15.3 sec
400m Hurdles 62.0 sec 65.4 sec 67.2 sec
1.5k Steeplechase 5 min 08.5 sec 5 min 13.5 sec 5 min 34.5 sec
2k Steeplechase 7 min 04.5 sec 7 min 13.5 sec 7 min 29.0 sec
High Jump 1.73m 1.69m 1.61m
Long Jump 5.65m 5.45m 5.25m
Triple Jump 11.50m 11.10m 10.65m
Pole Vault 3.70m 3.55m 3.25m
Javelin 42.15m 39.10m 33.95m
Discus 39.50m 36.60m 32.70m
Shot 11.55m 10.80m 9.85m
Hammer 51.75m 45.65m 39.95m
Heptathlon 5225 points 4635 points 4080 points
Pentathlon 3540 points 3340 points 3070 points
3k Walk 15 min 40.0 sec 16 min 20.0 sec 17 min 00.0 sec
5k Walk 26 min 25.0 sec 27 min 30.0 sec 28 min 35.0 sec
10k Walk 55 min 50.0 sec 58 min 00.0 sec 60 min 10.0 sec
Indoor
     
60m 7.70 sec 7.90 sec 8.00 sec
60m Hurdles 8.70 sec 8.85 sec 9.10 sec
Pentathlon 4145 points 3520 points 3315 points

Senior Women

Event Grade 1 Grade 2 Grade 3
100m 12.2 sec 12.4 sec 12.7 sec
200m 24.7 sec 25.2 sec 25.8 sec
400m 56.0 sec 57.3 sec 59.1 sec
800m 2 min 09.3 sec 2 min 13.3 sec 2 min 17.6 sec
1500m 4 min 27.5 sec 4 min 34.0 sec 4 min 43.0 sec
3000m 9 min 38.0 sec 9 min 57.0 sec 10 min 23.0 sec
5000m 15 min 49.5 sec 16 min 24.5 sec 17 min 06.5 sec
10000m 32 min 36.0 sec 33 min 16.0 sec 35 min 18.0 sec
100m Hurdles 13.9 sec 14.4 sec 15.1 sec
400m Hurdles 60.7 sec 63.9 sec 66.2 sec
1500m S/C 5 min 26.0 sec 5 min 35.0 sec 5 min 45.0 sec
2000m S/C 6 min 56.0 sec 7 min 13.0 sec 7 min 34.0 sec
3000 S/C 9 min 50.0 sec 10 min 02.0 sec 10 min 25.0 sec
High Jump 1.70m 1.65m 1.60m
Long Jump 5.75m 5.55m 5.45m
Triple Jump 11.70m 11.15m 10.65m
Pole Vault 3.65m 3.50m 3.10m
Javelin 40.55m 36.00m 32.15m
Discus 40.50m 37.65m 33.20m
Hammer 50.85m 44.55m 39.90m
Shot 11.80m 11.05m 10.10m
Heptathlon 5440 points 5225 points 4460 points
3k Walk 14 min 50.0 sec 15 min 20.0 sec 15 min 40.0 sec
5k Walk 24 min 30.0 sec 26 min 00.0 sec 26 min 50.0 sec
10k Walk 53 min 00.0 sec 58 min 00.0 sec 61 min 00.0 sec
Indoor
     
60m 7.70 sec 7.85 sec 8.05 sec
60m Hurdles 8.45 sec 8.70 sec 8.90 sec
Pentathlon 4045 points 3810 points 3575 points

Under 13 Boys

Event Grade 1 Grade 2 Grade 3 Grade 4
75m 10.7 sec 10.9 sec 11.4 sec 12.1 sec
100m 12.9 sec 13.2 sec 13.5 sec 14.0 sec
150m 20.0 sec 20.5 sec 21.5 sec 22.5 sec
200m 26.5 sec 27.4 sec 28.0 sec 29.1 sec
800m 2m 22.0s 2m 25.7s 2m 29.0s 2m 34.5s
1500m 4m 50.5s 4m 56.5s 5m 03.5s 5m 16.0s
75mH 13.1 sec 13.5 sec 14.1 sec 15.3 sec
High Jump 1.45m 1.40m 1.35m 1.30m
Long Jump 4.70m 4.55m 4.40m 4.15m
Javelin 31.00m 28.00m 25.70m 21.55m
Discus 25.15m 22.55m 19.75m 16.00m
Hammer 37.00m 34.00m 31.00m 27.00m
Shot 9.50m 8.85m 8.15m 7.20m
Pentathlon 1860 points 1555 points 1450 points 1355 points
2000m Walk 10m 48.0s 11m 15.0s 11m 50.0s 12m 30.0s
Indoor
       
60m 8.15 sec 8.30 sec 8.40 sec 8.60 sec
60m Hurdles 10.00 sec 10.30 sec 10.50 sec 10.90 sec
Pentathlon 1475 points 1300 points 1000 points 850 points

Under 15 Boys

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 11.7 sec 11.9 sec 12.1 sec 12.5 sec
200m 23.9 sec 24.4 sec 24.8 sec 25.6 sec
300m 37.4 sec 38.1 sec 38.8 sec 39.9 sec
400m 54.5 sec 55.6 sec 57.2 sec 59.3 sec
800m 2m 06.5s 2m 10.0s 2m 12.9s 2m 18.5s
1500m 4m 23.5s 4m 29.5s 4m 35.5s 4m 47.5s
3000m 9m 27.5s 9m 38.0s 9m 51.5s 10m 11.5s
80m Hurdles 12.1 sec 12.4 sec 12.8 sec 13.5 sec
High Jump 1.70m 1.66m 1.60m 1.54m
Long Jump 5.70m 5.50m 5.30m 5.00m
Triple Jump 11.85m 11.45m 11.05m 10.45m
Pole Vault 3.40m 3.25m 2.95m 2.50m
Javelin 44.00m 40.50m 36.65m 32.60m
Discus 36.05m 32.80m 30.10m 25.45m
Shot 12.45m 11.75m 10.95m 10.15m
Hammer 44.30m 41.20m 34.85m 27.15m
Pentathlon 2575 points 2400 points 2160 points 1860 points
3k Walk 14m 53.0s 15m 45.0s 16m 33.0s 17m 16.0s
Indoor
       
60m 7.40 sec 7.50 sec 7.65 sec 7.85 sec
60m Hurdles 8.90 sec 9.00 sec 9.15 sec 9.45 sec
Pentathlon 2710 points 2470 points 2280 points 1910 points

Under 17 Men

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 11.2 sec 11.3 sec 11.5 sec 11.8 sec
200m 22.7 sec 23.0 sec 23.5 sec 24.1 sec
400m 51.0 sec 52.0 sec 53.0 sec 54.4 sec
800m 1m 58.0s 2m 00.0s 2m 02.5s 2m 06.5s
1500m 4m 04.0s 4m 08.5s 4m 15.5s 4m 26.0s
3000m 8m 51.0s 9m 02.0s 9m 15.5s 9m 42.0s
100m Hurdles 13.7 sec 14.0 sec 14.4 sec 15.2 sec
400m Hurdles 57.0 sec 58.2 sec 60.3 sec 62.7 sec
1500m S/C 4m 28.5s 4m 34.0s 4m 44.5s 4m 58.5s
3k Walk 14m 50.0s 15m 10.0s 16m 00.0s 17m 00.0s
5k Walk 24m 40.0s 25m 00.0s 25m 50.0s 27m 42.0s
High Jump 1.90m 1.85m 1.77m 1.70m
Long Jump 6.35m 6.20m 5.90m 5.60m
Triple Jump 12.90m 12.55m 12.10m 11.45m
Pole Vault 4.10m 3.90m 3.50m 3.00m
Javelin 51.15m 47.20m 43.70m 38.80m
Discus 40.90m 36.65m 33.25m 28.50m
Shot 13.20m 12.45m 11.60m 10.70m
Hammer 57.40m 49.55m 42.50m 28.90m
Octathlon 4825 points 4525 points 4285 points 3790 points
Indoor 
       
60m 7.15 sec 7.25 sec 7.40 sec 7.55 sec
60m Hurdles 8.25 sec 8.40 sec 8.60 sec 8.95 sec
Heptathlon 4825 points 4600 points 4025 points 3555 points
Pentathlon 3700 points 3575 points 3200 points 2940 points

Under 20 Men

Event Grade 1 Grade 2 Grade 3
100m 10.8 sec 11.0 sec 11.2 sec
200m 22.1 sec 22.4 sec 22.7 sec
400m 49.1 sec 50.1 sec 51.1 sec
800m 1 min 54.0 sec 1 min 55.5 sec 1 min 58.0 sec
1500m 3 min 53.5 sec 3 min 57.5 sec 4 min 03.5 sec
3000m 8 min 29.5 sec 8 min 39.0 sec 8 min 53.0 sec
5000m 14 min 28.5 sec 14 min 57.5 sec 15 min 36.5 sec
10000m 30 min 50.0 sec 32 min 00.0 sec 33 min 10.0 sec
110m Hurdles 14.3 sec 14.9 sec 15.6 sec
400m Hurdles 55.1 sec 56.0 sec 58.0 sec
2000m steeplechase 6 min 10.0 sec 6 min 20.5 sec 6 min 34.0 sec
High Jump 1.98 m 1.95 m 1.85 m
Long Jump 6.85 m 6.65 m 6.40 m
Triple Jump 14.15 m 13.55 m 12.85 m
Pole Vault 4.55 m 4.30 m 3.95m
Javelin 55.20 m 51.20 m 45.95 m
Discus 44.05 m 41.65 m 37.40 m
Shot 14.00 m 13.45 m 12.80 m
Hammer 64.35 m 55.85 m 50.15 m
Decathlon 7200 points 6475 points 5950 points
3k Walk 13 min 00.0 sec 14 min 00.0 sec 14 min 45.0 sec
5k Walk 21 min 40.0 sec 22 min 45.0 sec 23 min 30.0 sec
10k Walk 45 min 10.0 sec 47 min 35.0 sec 49 min 10.0 sec
Indoor 
     
60m 7.00 sec 7.10 sec 7.20 sec
60m Hurdles 8.00 sec 8.15 sec 8.40 sec
Heptathlon 5800 points 5300 points 5080 points

Senior Men

Event Grade 1 Grade 2 Grade 3
100m 10.8 sec 11.0 sec 11.1 sec
200m 21.7 sec 22.1 sec 22.4 sec
400m 48.5 sec 49.4 sec 50.3 sec
800m 1 min 51.7 sec 1 min 53.9 sec 1 min 59.7 sec
1500m 3 min 48.5 sec 3 min 54.0 sec 3 min 59.5 sec
3000m 8 min 19.5 sec 8 min 29.0 sec 8 min 45.0 sec
5000m 14 min 24.0 sec 14 min 45.0 sec 15 min 15.5 sec
10000m 29 min 57.0 sec 30 min 47.0 sec 31 min 35.0 sec
110m Hurdles 14.3 sec 14.8 sec 15.5 sec
400m Hurdles 52.4 sec 54.6 sec 57.1 sec
3000m steeplechase 9 min 04.0 sec 9 min 34.0 sec 9 min 52.5 sec
High Jump 2.01 m 1.95 m 1.88 m
Long Jump 7.00 m 6.75 m 6.45 m
Triple Jump 14.50 m 13.70 m 13.00 m
Pole Vault 4.70 m 4.40 m 3.90 m
Javelin 59.00 m 53.65 m 47.85 m
Discus 45.50 m 40.85 m 37.30 m
Shot 14.20 m 13.10 m 12.20 m
Hammer 55.80 m 48.90 m 41.90 m
Decathlon 7440 points 7240 points 6735 points
3k Walk 12 min 50.0 sec 13 min 15.0 sec 14 min 00.0 sec
5k Walk 21 min 25.0 sec 22 min 25.0 sec 23 min 05.0 sec
10k Walk 44 min 20.0 sec 46 min 50.0 sec 48 min 35.0 sec
Indoor
     
60m 6.85 sec 6.95 sec 7.05 sec
60m Hurdles 7.85 sec 8.05 sec 8.25 sec
Heptathlon 5690 points 5510 points 5050 points

AAA Standards Scheme 2013/2014

A copy of the The Common Standards Scheme for 2013/2014, in Adobe PDF format, is available via this link.


Page Reference

The reference for this page is:

  • MACKENZIE, B. (2002) AAA Track and Field Standards [WWW] Available from: http://www.brianmac.co.uk/aaastnd.htm [Accessed