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AAA Track & Field Standards

Each year the AAA compile track and field standards that are published in the public domain. The event standards are based on performances over previous years so that the top 7.5% of performances would meet a grade 1 standard, the top 15% a grade 2, the top 30% a grade 3 and the top 65% a grade 4. The standards for all field events, hurdles and steeplechase (SC) in each age group are based on the use of the implement weights and specifications detailed under British Athletics rules.

Standards for 2015-2016 are included here for the following age groups:

Senior Women Senior Men
Under 20 Women Under 20 Men
Under 17 Women Under 17 Men
Under 15 Girls Under 15 Boys
Under 13 Girls Under 13 Boys

Under 13 Girls

Event Grade 1 Grade 2 Grade 3 Grade 4
75m 10.4 sec 10.6 sec 10.9 sec 11.3 sec
100m 13.6 sec 13.8 sec 14.1 sec 14.5 sec
150m 20.5 sec 21.0 sec 21.5 sec 22.3 sec
200m 28.4 sec 28.9 sec 29.6 sec 30.7 sec
600m 1m 46.5s 1m 47.9s 1m 50.3s 1. 52.9s
800m 2m 29.0s 2m 31.8s 2m 35.5s 2m 41.8s
1200m 3m 57.6s 4m 00.8s 4m 05.6s 4m 13.4s
1500m 5m 08.2s 5m 15.2s 5m 23.6s 5m 37.9s
70m Hurdles 11.9 sec 12.2 sec 12.6 sec 13.4 sec
High Jump 1.41m 1.36m 1.30m 1.25m
Long Jump 4.50m 4.35m 4.20m 3.95m
Javelin 25.60m 23.05m 19.20m 15.40m
Discus 23.00m 20.40m 17.80m 14.90m
Shot 8.45m 7.80m 7.20m 6.45m
Pentathlon 2450 points 2230 points 1970 points 1720 points
2k Walk 11m 30.0s 11m 50.0s 12m 40.0s 13m 20.0s
2.5k Walk 14m 35.0s 14m 55.0s 15m 55.0s 16m 45.0s
Indoor
       
60m 8.55 sec 8.70 sec 8.90 sec 9.10 sec
60m Hurdles 10.00 sec 10.10 sec 10.30 sec 10.75 sec

Under 15 Girls

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 12.70 sec 12.90 sec 13.20 sec 13.50 sec
200m 26.20 sec 26.60 sec 27.30 sec 28.00 sec
300m 42.60 sec 43.50 sec 44.40 sec 45.90 sec
800m 2m 19.4s 2m 22.3s 2m 25.6s 2m 31.20s
1500m 4m 48.7s 4m 53.9s 5m 02.0s 5m 15.5s
3000m 10m 22.0s 10m 41.5s 11m 02.5s 11m 36.0s
75m Hurdles 11.90 sec 12.30 sec 12.70 sec 13.40 sec
High Jump 1.57m 1.53m 1.47m 1.40m
Long Jump 5.05m 4.90m 4.70m 4.45m
Pole Vault 2.95m 2.80m 2.50m 2.15m
Javelin 33.10m 30.65m 26.90m 22.70m
Discus 28.30m 25.650m 23.00m 19.50m
Hammer 42.60m 37.80m 31.10m 24.50m
Shot 10.60m 9.85m 9.10m 8.30m
Pentathlon 2770 points 2600 points 2360 points 2075 points
2.5k Walk 13m 35.0s 14m 00.0s 14m 30.0s 16m 10.0s
3k walk 16m 15.0s 16m 45.0s 17m 20.0s 19m 20.0s
Indoor
       
60m 8.15 sec 8.30 sec 8.45 sec 8.75 sec
60m Hurdles 9.40 sec 9.50 sec 9.75 sec 10.15 sec

Under 17 Women

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 12.3 sec 12.6 sec 12.8 sec 13.1 sec
200m 25.4 sec 25.7 sec 26.3 sec 27.0 sec
300m 41.4 sec 42.1 sec 43.0 sec 44.5 sec
400m 58.5 sec 59.8 sec 61.0 sec 63.2 sec
800m 2m 15.5s 2m 17.5s 2m 20.5s 2m 26.0s
1500m 4m 39.3s 4m 45.4s 4m 53.9s 5m 04.3s
3000m 10m 07.0s 10m 23.0s 10m 50.0s 11m 23.8s
1500m SC 5m 16.0s 5m 30.0s 5m 45.5s 6m 18.5s
80m Hurdles 11.8 sec 12.1 sec 12.5 sec 13.1 sec
300m Hurdles 44.9 sec 45.9 sec 47.7 sec 50.2 sec
High Jump 1.65m 1.60m 1.55m 1.50m
Long Jump 5.35m 5.25m 5.05m 4.80m
Triple Jump 10.85m 10.55m 10.15m 9.45m
Pole Vault 3.50m 3.30m 3.00m 2.55m
Javelin 38.20m 34.70m 31.45m 27.80m
Discus 35.80m 31.70m 27.750m 23.40m
Shot 11.60m 10.95m 10.15m 9.15m
Hammer 50.70m 45.60m 40.15m 28.30m
Heptathlon 4450 points 4240 points 3785 points 3265 points
Pentathlon 3250 points 3045 points 2825 points 2175 points
3k Walk 15m 48.0s 16m 00.0s 16m 13.0s 17m 42.0s
5k Walk 26m 25.0s 26m 40.0s 27m 04.0s 29m 25.0s
Indoor
       
60m 7.90 sec 8.00 sec 8.15 sec 8.35 sec
60m Hurdles 8.95 sec 9.20 sec 9.40 sec 9.75 sec

Under 20 Women

Event Grade 1 Grade 2 Grade 3
100m 12.2 sec 12.4 sec 12.6 sec
200m 25.0 sec 25.3 sec 25.8 sec
400m 56.8 sec 58.1 sec 60.1 sec
800m 2 min 09.5 sec 2 min 13.3 sec 2 min 17.0 sec
1500m 4 min 29.3 sec 4 min 34.7 sec 4 min 42.0 sec
3000m 9 min 38.6 sec 10 min 03.5 sec 10 min 31.0 sec
100m Hurdles 14.4 sec 14.8 sec 15.2 sec
400m Hurdles 61.80 sec 4.7 sec 66.9 sec
1.5k SC 5 min 077.5 sec 5 min 18.6 sec 5 min 38.5 sec
2k SC 7 min 04.5 sec 7 min 13.5 sec 7 min 29.0 sec
High Jump 1.72m 1.66m 1.63m
Long Jump 5.60m 5.40m 5.20m
Triple Jump 11.45m 11.10m 10.75m
Pole Vault 3.80m 3.70m 3.50m
Javelin 40.70m 35.85m 32.40m
Discus 41.20m 36.15m 32.55m
Shot 10.85m 10.40m 9.70m
Hammer 47.85m 43.50m 39.20m
Heptathlon 4850 points 4560 points 4230 points
3k Walk 15 min 40.0 sec 16 min 20.0 sec 17 min 00.0 sec
5k Walk 26 min 25.0 sec 27 min 30.0 sec 28 min 35.0 sec
10k Walk 55 min 50.0 sec 58 min 00.0 sec 60 min 10.0 sec
Indoor
     
60m 7.70 sec 7.85 sec 8.00 sec
60m Hurdles 8.70 sec 8.85 sec 9.20 sec

Senior Women

Event Grade 1 Grade 2 Grade 3
100m 12.2 sec 12.4 sec 12.7 sec
200m 24.8 sec 25.2 sec 25.8 sec
400m 55.8 sec 57.3 sec 59.0 sec
800m 2 min 09.9 sec 2 min 13.7 sec 2 min 17.8 sec
1500m 4 min 25.2 sec 4 min 34.2 sec 4 min 44.4 sec
3000m 9 min 39.8 sec 10 min 00.7 sec 10 min 21.5 sec
5000m 16 min 03.9 sec 16 min 31.1 sec 17 min 14.9 sec
10000m 32 min 56.9 sec 34 min 34.8 sec 35 min 05.5 sec
100m Hurdles 14.1 sec 14.6 sec 15.2 sec
400m Hurdles 60.8 sec 63.1 sec 66.3 sec
1500m SC 5 min 13.0 sec 5 min 28.5 sec 5 min 44.5 sec
2000m SC 7 min 00.0 sec 7 min 23.5 sec 7 min 39.5 sec
3000 SC 10 min 00.0 sec 10 min 16.2 sec 10 min 43.0 sec
High Jump 1.70m 1.65m 1.60m
Long Jump 5.65m 5.40m 5.25m
Triple Jump 11.50m 11.10m 10.65m
Pole Vault 3.80m 3.50m 3.10m
Javelin 40.80m 37.00m 32.75m
Discus 40.50m 36.60m 32.55m
Hammer 51.05m 44.65m 39.30m
Shot 11.90m 11.10m 10.20m
Heptathlon 5440 points 5225 points 4460 points
3k Walk 14 min 50.0 sec 15 min 20.0 sec 15 min 40.0 sec
5k Walk 24 min 30.0 sec 26 min 00.0 sec 26 min 50.0 sec
10k Walk 53 min 00.0 sec 58 min 00.0 sec 61 min 00.0 sec
Indoor
     
60m 7.75 sec 7.90 sec 8.05 sec
60m Hurdles 8.45 sec 8.75 sec 9.00 sec

Under 13 Boys

Event Grade 1 Grade 2 Grade 3 Grade 4
75m 10.0 sec 10.2 sec 10.5 sec 11.0 sec
100m 12.9 sec 13.2 sec 13.5 sec 14.0 sec
150m 19.4 sec 19.6 sec 20.6 sec 21.5 sec
200m 26.8 sec 27.3 sec 28.1 sec 29.1 sec
800m 2m 21.5s 2m 25.5s 2m 29.0s 2m 34.5s
1500m 4m 50.5s 4m 55.5s 5m 07.0s 5m 15.5s
75mH 12.9 sec 13.5 sec 14.2 sec 15.3 sec
High Jump 1.45m 1.40m 1.35m 1.30m
Long Jump 4.70m 4.55m 4.40m 4.15m
Javelin 31.75m 28.75m 25.45m 21.25m
Discus 24.70m 22.00m 19.75m 16.60m
Shot 9.45m 8.90m 8.10m 7.15m
2000m Walk 10m 48.0s 11m 15.0s 11m 50.0s 12m 30.0s
Indoor
       
60m 8.15 sec 8.25 sec 8.40 sec 8.60 sec

Under 15 Boys

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 11.7 sec 11.9 sec 12.1 sec 12.4 sec
200m 23.9 sec 24.3 sec 24.8 sec 25.6 sec
300m 38.7 sec 39.5 sec 40.5 sec 42.1 sec
400m 53.8 sec 55.2 sec 56.9 sec 59.0 sec
800m 2m 06.5s 2m 10.0s 2m 13.2s 2m 18.5s
1500m 4m 22.0s 4m 27.5s 4m 34.5s 4m 46.5s
3000m 9m 21.5s 9m 33.5s 9m 47.0s 10m 09.05s
80m Hurdles 12.0 sec 12.3 sec 12.7 sec 13.4 sec
High Jump 1.70m 1.65m 1.60m 1.53m
Long Jump 5.70m 5.50m 5.30m 5.00m
Triple Jump 11.90m 11.50m 11.05m 10.50m
Pole Vault 3.40m 3.10m 2.805m 2.40m
Javelin 43.00m 40.00m 36.65m 32.50m
Discus 35.95m 32.55m 29.70m 25.60m
Shot 12.45m 11.70m 10.95m 10.05m
Hammer 46.00m 39.80m 34.20m 26.70m
Pentathlon 2600 points 2390 points 2170 points 1865 points
3k Walk 14m 53.0s 15m 45.0s 16m 33.0s 17m 16.0s
Indoor
       
60m 7.50 sec 7.65 sec 7.85 sec 8.20 sec

Under 17 Men

Event Grade 1 Grade 2 Grade 3 Grade 4
100m 11.2 sec 11.3 sec 11.5 sec 11.8 sec
200m 22.6 sec 23.0 sec 23.4 sec 24.0 sec
400m 51.2 sec 51.8 sec 52.9 sec 54.3 sec
800m 1m 57.0s 1m 59.5s 2m 02.5s 2m 06.5s
1500m 4m 06.0s 4m 11.5s 4m 17.5s 4m 27.50s
3000m 8m 51.0s 9m 06.0s 9m 21.05s 9m 42.0s
100m Hurdles 13.7 sec 14.0 sec 14.6 sec 15.4 sec
400m Hurdles 55.9 sec 57.5 sec 59.5 sec 62.5 sec
1500m SC 4m 32.0s 4m 40.5s 4m 47.5s 5m 02.5s
3k Walk 14m 50.0s 15m 10.0s 16m 00.0s 17m 00.0s
5k Walk 24m 40.0s 25m 00.0s 25m 50.0s 27m 42.0s
High Jump 1.90m 1.85m 1.76m 1.70m
Long Jump 6.35m 6.20m 5.90m 5.60m
Triple Jump 12.90m 12.55m 12.10m 11.45m
Pole Vault 4.30m 4.00m 3.60m 3.00m
Javelin 52.95m 48.120m 44.15m 38.80m
Discus 41.00m 37.75m 33.45m 28.25m
Shot 13.60m 12.75m 11.760m 10.65m
Hammer 55.05m 50.35m 41.85m 29.65m
Octathlon 4900 points 4550 points 4265 points 3760 points
Indoor 
       
60m 7.20 sec 7.30 sec 7.40 sec 7.55 sec
60m Hurdles 8.30 sec 8.45 sec 8.70 sec 9.00 sec

Under 20 Men

Event Grade 1 Grade 2 Grade 3
100m 10.9 sec 11.0 sec 11.2 sec
200m 22.0 sec 22.3 sec 22.7 sec
400m 49.3 sec 50.1 sec 51.0 sec
800m 1 min 53.4 sec 1 min 55.0 sec 1 min 57.5 sec
1500m 3 min 54.5 sec 3 min 57.5 sec 4 min 04.8 sec
3000m 8 min 27.5 sec 8 min 35.0 sec 8 min 49.5 sec
5000m 14 min 44.5 sec 15 min 08.5 sec 15 min 41.5 sec
110m Hurdles 14.5 sec 14.9 sec 15.3 sec
400m Hurdles 54.7 sec 55.8 sec 57.5 sec
2000m SC 6 min 06.0 sec 6 min 17.0 sec 6 min 36.0 sec
3000m SC 9 min 19.0 sec 9 min 30.0 sec 10 min 02.0 sec
High Jump 2.00 m 1.95 m 1.88 m
Long Jump 6.95 m 6.65 m 6.35 m
Triple Jump 14.45 m 14.15 m 13.60 m
Pole Vault 4.70 m 4.35 m 4.00m
Javelin 54.60 m 50.30 m 45.75 m
Discus 45.60 m 41.05 m 36.80 m
Shot 14.35 m 13.60 m 12.25 m
Hammer 62.55 m 54.80 m 46.85 m
3k Walk 13 min 00.0 sec 14 min 00.0 sec 14 min 45.0 sec
5k Walk 21 min 40.0 sec 22 min 45.0 sec 23 min 30.0 sec
10k Walk 45 min 10.0 sec 47 min 35.0 sec 49 min 10.0 sec
Indoor 
     
60m 7.00 sec 7.10 sec 7.20 sec
60m Hurdles 8.00 sec 8.15 sec 8.40 sec

Senior Men

Event Grade 1 Grade 2 Grade 3
100m 10.8 sec 11.0 sec 11.1 sec
200m 21.7 sec 22.1 sec 22.4 sec
400m 48.4 sec 49.3 sec 50.5 sec
800m 1 min 52.2 sec 1 min 54.1 sec 1 min 56.4 sec
1500m 3 min 49.4 sec 3 min 54.2 sec 4 min 00.7 sec
3000m 8 min 20.5 sec 8 min 31.5 sec 8 min 45.0 sec
5000m 14 min 28.0 sec 14 min 45.0 sec 15 min 15.5 sec
10000m 30 min 10.5 sec 30 min 44.5 sec 31 min 55.5 sec
110m Hurdles 14.3 sec 14.7 sec 15.3 sec
400m Hurdles 52.5 sec 54.3 sec 56.5 sec
3000m SC 9 min 07.0 sec 9 min 28.5 sec 9 min 52.0 sec
High Jump 2.02 m 1.95 m 1.90 m
Long Jump 7.05 m 6.75 m 6.40 m
Triple Jump 14.50 m 13.80 m 13.05 m
Pole Vault 4.70 m 4.40 m 4.00 m
Javelin 57.90 m 52.25 m 47.30 m
Discus 45.40 m 41.50 m 37.50 m
Shot 14.30 m 13.45 m 12.45 m
Hammer 57.10 m 50.45 m 43.15 m
3k Walk 12 min 50.0 sec 13 min 15.0 sec 14 min 00.0 sec
5k Walk 21 min 25.0 sec 22 min 25.0 sec 23 min 05.0 sec
10k Walk 44 min 20.0 sec 46 min 50.0 sec 48 min 35.0 sec
Indoor
     
60m 7.05 sec 7.20 sec 7.40 sec
60m Hurdles 7.80 sec 8.00 sec 8.30 sec

AAA Standards Scheme

A copy of the The Common Standards Scheme for 2013/2014, in Adobe PDF format, is available via this link.

A copy of the The Common Standards Scheme for 2015/2016, in Adobe PDF format, is available via this link.


Page Reference

The reference for this page is:

  • MACKENZIE, B. (2002) AAA Track and Field Standards [WWW] Available from: http://www.brianmac.co.uk/aaastnd.htm [Accessed