ࡱ> /. (ɀ\pBrian Mackenzie Ba==xK$V8X@"1Arial1Arial1Arial1Arial1Arial1 Arial1Arial1 Arial1Arial18Arial1Arial1.Times New Roman1.8Times New Roman1 Arial1 Arial1$Arial""#,##0;\-""#,##0""#,##0;[Red]\-""#,##0""#,##0.00;\-""#,##0.00#""#,##0.00;[Red]\-""#,##0.005*0_-""* #,##0_-;\-""* #,##0_-;_-""* "-"_-;_-@_-,)'_-* #,##0_-;\-* #,##0_-;_-* "-"_-;_-@_-=,8_-""* #,##0.00_-;\-""* #,##0.00_-;_-""* "-"??_-;_-@_-4+/_-* #,##0.00_-;\-* #,##0.00_-;_-* "-"??_-;_-@_- 0.0%0.0 0.000                + ) , *              "  "           #  !  "  "  "  "\  "X  "\  "  " P"  8 ``i̜̙3f3333f3ffff333ff333f33f33BBB\`i* 5k predictor,TQIb u){Q?wn u){Q?wPNG  IHDRdPLTE 3U;;% wce\mei k n b sphrux|sx}#&0Qk*,(/41-)y4&o69A6<4>&b~A<9DAFHA=EJLNIBOQEVT[HVQJFXPZ\O^_FaXRcbeVfeYNjiS^\Fpmbqje_D|Uh[jsomqsTPjhe~wc{ys}}yrq؅{q`{փޑz]oɑnځΘ嗦5zL[5p\`nwty^dp~ܳoWmsW}rC]Ea>%C=d/lb3k8p"~!521g'fp{Sg"( (CvO32:t؝{S2E1j,'FՆ.Dz28Ȟ=RRv}YJ×=-'pa(k^ A%p@:0 )v)3Z0|!cd wc.S=-C޽ɠBmJ B>9@P LR$6|v8¸`ܿOl {0d r'OP_2`ё ]/oi@X q܃A)1a|"s!$'} 15(evnd un@ mD Q#A=}I/ǁjaFA|CJ`2L (5`}Xoi> -v4f/@NaO%N([Z  Z=~@t0S"2hb>L.;hv]=|)qkm6HF< =w@ KǎuK 5|ًzd|Ё!7ĘP_^Bu FO]]F rI…|{$9 `2 *)2I}w !ESӣ` Ăԯ -yŃ!I@pn7L(5\ͫ^4;O5 >zГ!ă9F?衿职9 1x{d =Ѓ`ܹsn@ )bB'T2΁攙(30dIɈތ3I!KM!Z9zΝGFxcpP53  AΟ?=)% Ftx3dc2P *)!qƠ&4S2z\H?9%sK6?ȱ3|YYvdwrBym(ŲʧťpJnDɮCq^rXF<&RybwSKrM]ŏ*h0*Zꫫc9ԣ6m޼!OL^($M 7b߶0j6-1aEa)`쿡9jށy_j^U LR[qDRp|׆v G[;\} }m}-}jY$ cֽLEr6r2divLݞ@Ka, EłjiK <_ [m9.\V ޻5 d{RӍmmm}}]Fȗ(ȦuW.gi SDUKSF6]8(*]{_O8Dgbkcc*b0\qS=5 hCpvȁ/A Yn,eaȊcSX/fl (Õ jľyQ1KB9\ʑhM2 }|'DŽㅺPQvK qJ84a+"-]VV:&!| QɆVyHM9@:" fpR [in)s!֘ud Ao,!)SybXXNky!z=F/!tFCcppqÐ|`@F||/2[[ȩ5{"Ntny%9<&'ry[)I1|ڵՆ~}Q[[+c/:%ZϜ艝DnaHMŎ)TSrU8>{M͵a۱ nlmm1IY?̘$码op2A )tPN  u~^>J0t 蘅;5d7xu>ph<>V 9OJx߾>,! Iy<"Cq=<=(0- \ a=;xmzb>{_~ϫ Co\EKoҁ!̙1HAC$YLȁz̚ecõo 0;^X.wL ?Y0|lG+C@J%&-+3+w@bb<^yp*yqN^NN~X2Q]ϳClm?AIENDB`3 A@@   5km Predictor $Enter the times for each 1600 metres 1st 1600m 2nd 1600m 3rd 1600m 4th 1600mminutesseconds Average time Predicted 5k time6For more details on this topic please select this linkv) ) (ɀ -4  dMbP?_*+%QN&L Sports Coach 2001 &CPage &P&RVersion 1.0MHP DeskJet 720C Series v10.3: d,,HP DeskJet 720C Series v10.3LPT1 ,," d,,??cwU} $ } } } $} mh;;;;;; ; ; ; ; ,;;;;;,,    ~ (@ ~ )@ !"$  ~ (@ ~ )$@ !"$   ~ (@ ~ )2@   !"$   ~ (@ ~ )@@   !" "  a%@KD<DD<DD <D D <D A q'@0@[D<DD<DD <D D <D D<@@ #"$# " 8&*@"D<D @<A ^'4@HD<D @<D<D @<A< #" * ******,4|$ZZZZ.JB*(    S AÌsclogoyK yK `http://www.brianmac.co.uk/index.htmyX;H,]ą'cI  ]&`D\>@ 7yK 7For more details on this topic please select this linkyK bhttp://www.brianmac.co.uk/hrtest.htmyX;H,]ą'cyK 7For more details on this topic please select this linkyK hhttp://www.brianmac.co.uk/energyexp.htmyX;H,]ą'cyK 7For more details on this topic please select this linkyK bhttp://www.brianmac.co.uk/idealw.htmyX;H,]ą'cyK 7For more details on this topic please select this linkyK bhttp://www.brianmac.co.uk/pred5k.htmyX;H,]ą'cgg@ Oh+'0HPh Brian MackenzieBrian MackenzieMicrosoft Excel@,y@'!@/Ux՜.+,D՜.+,  PXd lt|   5k predictor  Worksheets 8@ _PID_HLINKSAve$http://www.brianmac.co.uk/index.htmL%http://www.brianmac.co.uk/pred5k.htmQC%http://www.brianmac.co.uk/idealw.htmqs(http://www.brianmac.co.uk/energyexp.htm^R%http://www.brianmac.co.uk/hrtest.htm  !"#$%'()*+,-Root Entry FWorkbookZ:SummaryInformation(DocumentSummaryInformation8&